We all want to be healthy. There are plenty of ways to lose weight fast, and other outlandish claims made on late night TV.
I think most people can agree, on the basics:
1. Eat well
2. Drink water
3. Avoid bad behaviors (smoking)
4. Support your immune system
5. Sleep (well)
6. Exercise
7. Personal Hygiene
I am not going to tell you about some amazing new DVD program that will 'melt off the pounds'. What I found is a super-food supplement. Don't get your recommend vegetables in each day- like everyone, Fear not.
Superfoods have been around for a while. They offer many health advantages, valuable vitamins-but tasted horrible. Until now. Nutri Dyn came out with a line call: Dynamic Greens. Just mix a scoop into a glass of water, and actually enjoy the flavor, while your body reaps the benefits.
Superfoods do not fight crime. Typically do not wear caps, or have invisible jets (but they might - if they are invisible how would we know). A super food is an item with health-promoting properties- usually high content of vitamins, nutrients and antioxidants. Often blueberries are considered the baseline superfood.
Look for a superfood to give your body all of these health benefits:
improved energy
metabolism
fat-burning
digestion
detoxification
immunity
repair
recovery
revitalization
and longevity
A superfood should be added to your daily Regimen. If you are the type of person (everyone) who doesn't get their daily 9-11 vegetable and fruits a day, this will help bridge the gap. This is not meant to be a replacement for eating your veggies, but it does have a ton of vitamins. Its made of organic foods, and packed with the vitamins your body needs to run at its best. Its just a painless (and decent tasting) way to get your body what you know it needs.
We'll keep you posted when they come up with a powder that makes these things easy: Drink water, Avoid bad behaviors, Support your immune system, Sleep, Exercise, and Personal Hygiene.
Until then here are some painless ways to get your body into a healthier state of being: drink a tall glass of ice water when you wake up. Quit smoking immediately (use the patch!). Intake a real, fresh fruit and vegetable every day, an apple a day... Close the curtains when you sleep to minimize distractions. Take the stairs when you can. Wash your hands often.
Order your Nutri-Dyn Dynamic Green super food today: http://blueskyvitamin.com/nsearch/?q=Dynamic+Greens
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