Need a lose weight fast diet?
You're only two weeks away from a get together that you have been looking forward to for the entire year. You have even acquired that fantastic dress or suit that you have been eying many months in advance. Then it just comes to mind that you would want to try your outfit for the party on just to see how you looked in it once again. You zip up, but the zipper stops halfway and gets stuck, not progressing any more.
Then it hits you, you may have had a tad more jelly filled donuts than you were supposed to have during lunch time at work. Pressed for time, you freak out and panic. You only have two weeks left to fit into those clothes and the clock is ticking away. There is one technique for this which demands sacrifice, one of the most effective among the lose weight fast diets, the vegetable and water diet.
Models and actresses are said to have resorted to this rigid half-starved diet just to be able to fit into the clothes that they want to wear or in some instances, need to wear. Thus the lose weight fast diets. Since you have 2 more weeks to go, for the entire duration of this period you are only allowed to eat green vegetables. It is up to you as to how you would like to prepare them. You can eat them raw, saute them, or toss them in a blender. You are not allowed to use any type of seasoning at all.
The usual vegetables of choice are lettuce, broccoli, spinach, and celery. Avoid starchy vegetables. Get plenty of fluids. Drink water before your meal, during your meal, and after your meal. It will help you by making you feel stuffed. To help you trim down even more, exercise as much as you can. If you don't have much time, at least get 45 minutes of aerobics exercise a day. It helps your body burn more fat.
After a couple weeks of this you should see a noticeable weight loss. But this is not permanent. However it is not really recommended that you subject yourself to these lose weight fast diets. But In some cases there are unavoidable situations that don't leave us any options but to turn to these lose weight fast diets. There is still no substitute to a healthy diet and sufficient exercise. To keep away from last minutes stunts such as the extreme diet i just spoke of, you most Improve your way of life.
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