When looking for a yoga-training program, you will realize that there are hundreds of people who claim to be offering training. Before you sign up for the first course that you come across, you need to realize that training programs are different and not all of them can be considered reputable. It is very important to do your research in order to get a good yoga teacher training course. Following are some qualities to look for during your research.
Positive attitude
A good teacher will always go out of his or her way to help the students. This attitude will be obvious from the opinions of those learning. You can always tell when someone is trying to show off rather than teach. Talk to those who have gone through the course and find out about their experience and the attitude in the class.
Offering support
When you are trying to learn new experiences, the support you get will go a long way in helping you to feel comfortable. Good trainers support their students until they are comfortable in their poses and movements. Pushing people or trying to fix their bodies into particular shapes can lead to injuries and it ruins the learning experience.
Relaxed atmosphere
When you walk into the yoga teacher training class, you should get a relaxed and friendly atmosphere. When you know that yoga is about creating inner peace and harmony, you do not expect to experience stress or discomfort when you walk into the room. A fun and approachable atmosphere creates the ideal space for learning yoga.
Clear instructions
A good trainer offers clear instructions and ensures that all the students are able to keep up. People learn at different paces and a good trainer will know this and will not try to push people to be at the same place in the initial stages. Backing off and allowing people the space to explore their bodies is a very important instruction tool.
You will learn faster and more effectively when the atmosphere is conducive. Everything from the music to the surroundings will have a huge impact on the learning process. When looking for the best program, find out all the details including the location and the size of the classes. It is usually much better to get a small class where you can get more attention from the trainer. Another factor to consider is the cost, and this tends to vary widely from one program to another.
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