You're about to find out the best home exercises ever. I've been exercising for what seems like an eternity and have learned a few things that I would like to pass on to you. Did you know you don't have to go to a fitness center to get great results? You can exercise right at home which will save you gas, time and money. Furthermore, with gas prices getting higher by the day, those are some pretty good incentives, don't you think?
There's also the weather factor, extreme heat, cold, snow, storms and hazardous driving conditions to name a few. Who wants to deal with this? When you can stay safe and be in the comfort of home. These thoughts would come to me as I looked out my window on many occasions and pondered risking the drive. Do I or don't I? Since my health is very important to me many times I took a chance and went anyway, against my better judgment. Thankfully, I've never had an accident.
Then one day I was online and saw an exercise video that got me to thinking about exercise at home. So I began to look for the best home exercises and what I needed to purchase to make it a reality. While searching I had a light bulb moment. Why not do what I already know? After all, why make it difficult?
As a result I went out and bought Power Block (adjustable dumbbells), a weight bench, a stationary bike, an exercise mat, and one of those big exercise balls. I didn't buy them all at once, but a little at a time. These are the things I use most at the gym. Now, when I don't have time or weather is bad or whatever comes up, I can do home exercises.
You can't beat the combination; you have weights (Power Block) and a weight bench for toning muscle. Then you have the bike for your cardio and an exercise mat or your big ball for abs. You can also use your big ball for many other types of exercise, it's great. These are the best home exercises you can do for a complete workout. Now that you know what to do you can save gas, time and money, just like I do.
by Sonni Carr
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